<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-799335735192655705</id><updated>2011-08-02T10:42:20.219-07:00</updated><category term='twin brook'/><category term='NENSA'/><category term='CNSC events'/><category term='scott andrews'/><category term='mcn'/><category term='T'/><category term='Racing'/><category term='pineland'/><title type='text'>Coastal Nordic</title><subtitle type='html'>Coastal Nordic Ski Club (CNSC) was founded in 1997 with the goal of developing, supporting and promoting cross-country skiing in the greater Portland, Maine area. CNSC is committed to enhancing cross country skiing opportunities and experiences for all skiers - including youth, juniors, seniors and masters.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://coastalnordic.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://coastalnordic.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>middle.professor</name><uri>http://www.blogger.com/profile/02370737843957507859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_lfzAPNre3Tg/Sf-YWT5UvZI/AAAAAAAAAYg/iY1WGskwcxY/S220/running_cameron_mt.png'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>26</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-799335735192655705.post-4401936025004127529</id><published>2010-01-08T05:24:00.000-08:00</published><updated>2010-01-08T05:25:38.628-08:00</updated><title type='text'>Adele Espy makes US World Juniors team</title><content type='html'>&lt;a href="http://fasterskier.com/2010/01/world-junior-u-23-and-scando-cup-teams-named/"&gt;Espy is an MCN alum from Freeport&lt;/a&gt;!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/799335735192655705-4401936025004127529?l=coastalnordic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coastalnordic.blogspot.com/feeds/4401936025004127529/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://coastalnordic.blogspot.com/2010/01/adele-espy-makes-us-world-juniors-team.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/4401936025004127529'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/4401936025004127529'/><link rel='alternate' type='text/html' href='http://coastalnordic.blogspot.com/2010/01/adele-espy-makes-us-world-juniors-team.html' title='Adele Espy makes US World Juniors team'/><author><name>middle.professor</name><uri>http://www.blogger.com/profile/02370737843957507859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_lfzAPNre3Tg/Sf-YWT5UvZI/AAAAAAAAAYg/iY1WGskwcxY/S220/running_cameron_mt.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-799335735192655705.post-7504429093930381653</id><published>2009-04-06T05:22:00.000-07:00</published><updated>2009-04-06T05:26:03.930-07:00</updated><title type='text'>Local all-american juniors</title><content type='html'>NENSA has a &lt;a href="http://www.nensa.net/news/news_more.php?id=3302"&gt;story&lt;/a&gt; on the New England skiers that made All-American at the JOs in Truckee last month. Congratulations to Adele Espy, Sam Tarling, and Graham Egan who are all from Coastal Nordic country.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/799335735192655705-7504429093930381653?l=coastalnordic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coastalnordic.blogspot.com/feeds/7504429093930381653/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://coastalnordic.blogspot.com/2009/04/local-all-american-juniors.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/7504429093930381653'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/7504429093930381653'/><link rel='alternate' type='text/html' href='http://coastalnordic.blogspot.com/2009/04/local-all-american-juniors.html' title='Local all-american juniors'/><author><name>middle.professor</name><uri>http://www.blogger.com/profile/02370737843957507859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_lfzAPNre3Tg/Sf-YWT5UvZI/AAAAAAAAAYg/iY1WGskwcxY/S220/running_cameron_mt.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-799335735192655705.post-161134161042442730</id><published>2009-03-23T04:52:00.001-07:00</published><updated>2009-03-23T05:02:55.489-07:00</updated><title type='text'>Eastern High School Champs - all results</title><content type='html'>&lt;span&gt;Great racing in Rangeley this weekend by our local juniors!&lt;/span&gt;&lt;a href="http://www.barttiming.com/XCski/ehsc09.htm"&gt;&lt;span&gt; Resu&lt;/span&gt;&lt;/a&gt;&lt;span&gt;&lt;a href="http://www.barttiming.com/XCski/ehsc09.htm"&gt;lts&lt;/a&gt; are for 5K free, 1K classic sprint, 8K classic&lt;br /&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;Girls Race:&lt;/span&gt;&lt;br /&gt;Rachel Hall (Cumberland), 3rd, 8th, 7th&lt;br /&gt;Emily Atwood (Cape Elizabeth), 8th, 12th, 6th&lt;br /&gt;Molly Susla (Freeport), 19th, 38th, 13th&lt;br /&gt;Sarah Abramson (Falmouth), 41st, 49th, 54th&lt;br /&gt;Melanie Ross (Freeport), 66th, 34th, 53rd&lt;br /&gt;Amanda Cormier (Gray-New Gloucester), 76th, 66th, 75th&lt;br /&gt;Courtney Mazur (Falmouth), 109th, 88th, 89th&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Boys Race:&lt;/span&gt;&lt;br /&gt;Nate Niles (S. Freeport), 22nd, 5th, 19th&lt;br /&gt;Eric D'Agostino (Falmouth), 100th, 80th, 87th&lt;br /&gt;&lt;br /&gt;Complete &lt;a href="http://www.barttiming.com/XCski/ehsc09-2.htm"&gt;boys&lt;/a&gt; and &lt;a href="http://www.barttiming.com/XCski/ehsc09-1.htm"&gt;girls&lt;/a&gt; results.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/799335735192655705-161134161042442730?l=coastalnordic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coastalnordic.blogspot.com/feeds/161134161042442730/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://coastalnordic.blogspot.com/2009/03/eastern-high-school-champs-all-results.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/161134161042442730'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/161134161042442730'/><link rel='alternate' type='text/html' href='http://coastalnordic.blogspot.com/2009/03/eastern-high-school-champs-all-results.html' title='Eastern High School Champs - all results'/><author><name>middle.professor</name><uri>http://www.blogger.com/profile/02370737843957507859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_lfzAPNre3Tg/Sf-YWT5UvZI/AAAAAAAAAYg/iY1WGskwcxY/S220/running_cameron_mt.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-799335735192655705.post-7157893430628470985</id><published>2009-03-21T07:20:00.001-07:00</published><updated>2009-03-23T04:55:07.970-07:00</updated><title type='text'>Eastern High School Champs day 1 results</title><content type='html'>Congratulations to all the local skiers who qualified and are racing at the EHSC  at Rangeley Lakes Trail Center this weekend. Yesterday was the 5K skate. Results of local skiers include&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Girls Race:&lt;/span&gt;&lt;br /&gt;Rachel Hall (Cumberland), 3rd&lt;br /&gt;Emily Atwood (Cape Elizabeth), 8th&lt;br /&gt;Molly Susla (Freeport), 19th&lt;br /&gt;Sarah Abramson (Falmouth), 41st&lt;br /&gt;Melanie Ross (Freeport), 66th&lt;br /&gt;Amanda Cormier (Gray-New Gloucester), 76th&lt;br /&gt;Courtney Mazur (Falmouth), 109th&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Boys Race:&lt;/span&gt;&lt;br /&gt;Nate Niles (S. Freeport), 22nd&lt;br /&gt;Eric D'Agostino (Falmouth), 100th.&lt;br /&gt;&lt;br /&gt;Complete &lt;a href="http://www.barttiming.com/XCski/ehsc09-2.htm"&gt;boys&lt;/a&gt; and &lt;a href="http://www.barttiming.com/XCski/ehsc09-1.htm"&gt;girls&lt;/a&gt; results.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/799335735192655705-7157893430628470985?l=coastalnordic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coastalnordic.blogspot.com/feeds/7157893430628470985/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://coastalnordic.blogspot.com/2009/03/eastern-high-school-champs-day-1.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/7157893430628470985'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/7157893430628470985'/><link rel='alternate' type='text/html' href='http://coastalnordic.blogspot.com/2009/03/eastern-high-school-champs-day-1.html' title='Eastern High School Champs day 1 results'/><author><name>middle.professor</name><uri>http://www.blogger.com/profile/02370737843957507859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_lfzAPNre3Tg/Sf-YWT5UvZI/AAAAAAAAAYg/iY1WGskwcxY/S220/running_cameron_mt.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-799335735192655705.post-2140911835496672158</id><published>2009-03-20T05:19:00.000-07:00</published><updated>2009-03-20T05:24:33.075-07:00</updated><title type='text'>Nice article on Sam Humphries</title><content type='html'>Last week he was tearing up the Junior Olympics. This week, it's the &lt;a href="http://pressherald.mainetoday.com/story.php?id=245688&amp;amp;ac=PHspt"&gt;biathlon US Nationals in Ft. Kent&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/799335735192655705-2140911835496672158?l=coastalnordic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coastalnordic.blogspot.com/feeds/2140911835496672158/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://coastalnordic.blogspot.com/2009/03/nice-article-on-sam-humprhries.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/2140911835496672158'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/2140911835496672158'/><link rel='alternate' type='text/html' href='http://coastalnordic.blogspot.com/2009/03/nice-article-on-sam-humprhries.html' title='Nice article on Sam Humphries'/><author><name>middle.professor</name><uri>http://www.blogger.com/profile/02370737843957507859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_lfzAPNre3Tg/Sf-YWT5UvZI/AAAAAAAAAYg/iY1WGskwcxY/S220/running_cameron_mt.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-799335735192655705.post-1506655174416964401</id><published>2009-03-09T10:39:00.000-07:00</published><updated>2009-03-09T10:40:05.831-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='T'/><title type='text'>Junior Olympic Live Timing</title><content type='html'>&lt;a href="http://www.xcjuniorolympics2009.org/results.html"&gt;Go here to get live results&lt;/a&gt;!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/799335735192655705-1506655174416964401?l=coastalnordic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coastalnordic.blogspot.com/feeds/1506655174416964401/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://coastalnordic.blogspot.com/2009/03/junior-olympic-live-timing.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/1506655174416964401'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/1506655174416964401'/><link rel='alternate' type='text/html' href='http://coastalnordic.blogspot.com/2009/03/junior-olympic-live-timing.html' title='Junior Olympic Live Timing'/><author><name>middle.professor</name><uri>http://www.blogger.com/profile/02370737843957507859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_lfzAPNre3Tg/Sf-YWT5UvZI/AAAAAAAAAYg/iY1WGskwcxY/S220/running_cameron_mt.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-799335735192655705.post-6894396672105251269</id><published>2009-02-26T10:33:00.000-08:00</published><updated>2009-02-26T10:35:26.769-08:00</updated><title type='text'>Record number of Maine Skiers repesenting New England at JOs</title><content type='html'>The Maine Winter Sports Center has a nice article &lt;a href="http://www.mainewsc.org/news.html#news1"&gt;here&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/799335735192655705-6894396672105251269?l=coastalnordic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coastalnordic.blogspot.com/feeds/6894396672105251269/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://coastalnordic.blogspot.com/2009/02/record-number-of-maine-skiers.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/6894396672105251269'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/6894396672105251269'/><link rel='alternate' type='text/html' href='http://coastalnordic.blogspot.com/2009/02/record-number-of-maine-skiers.html' title='Record number of Maine Skiers repesenting New England at JOs'/><author><name>middle.professor</name><uri>http://www.blogger.com/profile/02370737843957507859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_lfzAPNre3Tg/Sf-YWT5UvZI/AAAAAAAAAYg/iY1WGskwcxY/S220/running_cameron_mt.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-799335735192655705.post-5273919511038851309</id><published>2009-02-23T09:27:00.000-08:00</published><updated>2009-02-27T06:20:49.749-08:00</updated><title type='text'>Junior Olympic qualifiers</title><content type='html'>Many local (including former and current MCN) skiers made the JO teams including Rachel Hall, Sam Humphries, Adele Espy, Lucy Garrec, Emily Attwood, Holly Whitney, Molly Susla, Sam Tarling, Graham Egan, and Lucas Milliken. Truly a testament to the great community support, coaching, and infrastructure of Maine coastal (sensu lato) skiing!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/799335735192655705-5273919511038851309?l=coastalnordic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coastalnordic.blogspot.com/feeds/5273919511038851309/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://coastalnordic.blogspot.com/2009/02/junior-olympic-qualifiers.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/5273919511038851309'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/5273919511038851309'/><link rel='alternate' type='text/html' href='http://coastalnordic.blogspot.com/2009/02/junior-olympic-qualifiers.html' title='Junior Olympic qualifiers'/><author><name>middle.professor</name><uri>http://www.blogger.com/profile/02370737843957507859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_lfzAPNre3Tg/Sf-YWT5UvZI/AAAAAAAAAYg/iY1WGskwcxY/S220/running_cameron_mt.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-799335735192655705.post-6569349784747246453</id><published>2009-02-21T20:12:00.000-08:00</published><updated>2009-02-21T20:15:56.435-08:00</updated><title type='text'>Adele Espy wins Silver Fox Trot</title><content type='html'>Lots of  local skiers in NH for an Eastern Cup weekend. Day one is the Silver Fox Trot in Hanover. Story at &lt;a href="http://www.nensa.net/news/news_more.php?id=3190"&gt;NENSA&lt;/a&gt;&lt;a href="http://www.nensa.net/news/news_more.php?id=3190"&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/799335735192655705-6569349784747246453?l=coastalnordic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coastalnordic.blogspot.com/feeds/6569349784747246453/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://coastalnordic.blogspot.com/2009/02/adele-espy-wins-silver-fox-trot.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/6569349784747246453'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/6569349784747246453'/><link rel='alternate' type='text/html' href='http://coastalnordic.blogspot.com/2009/02/adele-espy-wins-silver-fox-trot.html' title='Adele Espy wins Silver Fox Trot'/><author><name>middle.professor</name><uri>http://www.blogger.com/profile/02370737843957507859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_lfzAPNre3Tg/Sf-YWT5UvZI/AAAAAAAAAYg/iY1WGskwcxY/S220/running_cameron_mt.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-799335735192655705.post-1354339719968293095</id><published>2009-02-16T05:56:00.000-08:00</published><updated>2009-02-16T05:57:24.085-08:00</updated><title type='text'>Resutls - Flying Moose Classic</title><content type='html'>Are &lt;a href="http://www.bethelouting.org/?page_id=186"&gt;here&lt;/a&gt;!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/799335735192655705-1354339719968293095?l=coastalnordic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coastalnordic.blogspot.com/feeds/1354339719968293095/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://coastalnordic.blogspot.com/2009/02/resutls-flying-moose-classic.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/1354339719968293095'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/1354339719968293095'/><link rel='alternate' type='text/html' href='http://coastalnordic.blogspot.com/2009/02/resutls-flying-moose-classic.html' title='Resutls - Flying Moose Classic'/><author><name>middle.professor</name><uri>http://www.blogger.com/profile/02370737843957507859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_lfzAPNre3Tg/Sf-YWT5UvZI/AAAAAAAAAYg/iY1WGskwcxY/S220/running_cameron_mt.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-799335735192655705.post-27103340424340169</id><published>2009-02-14T14:17:00.001-08:00</published><updated>2009-02-14T14:17:50.544-08:00</updated><title type='text'>Results - Close to the Coast</title><content type='html'>Are &lt;a href="http://www.coastalnordic.org/closetocoastresults.htm"&gt;here&lt;/a&gt;!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/799335735192655705-27103340424340169?l=coastalnordic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coastalnordic.blogspot.com/feeds/27103340424340169/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://coastalnordic.blogspot.com/2009/02/results-close-to-coast.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/27103340424340169'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/27103340424340169'/><link rel='alternate' type='text/html' href='http://coastalnordic.blogspot.com/2009/02/results-close-to-coast.html' title='Results - Close to the Coast'/><author><name>middle.professor</name><uri>http://www.blogger.com/profile/02370737843957507859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_lfzAPNre3Tg/Sf-YWT5UvZI/AAAAAAAAAYg/iY1WGskwcxY/S220/running_cameron_mt.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-799335735192655705.post-8824367503039893026</id><published>2009-02-13T15:13:00.001-08:00</published><updated>2009-02-13T15:15:49.023-08:00</updated><title type='text'>Close to the Coast!</title><content type='html'>The race course held up well, draining the rain beautifully, and was groomed this morning and this evening. See everyone tomorrow!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/799335735192655705-8824367503039893026?l=coastalnordic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coastalnordic.blogspot.com/feeds/8824367503039893026/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://coastalnordic.blogspot.com/2009/02/close-to-coast.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/8824367503039893026'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/8824367503039893026'/><link rel='alternate' type='text/html' href='http://coastalnordic.blogspot.com/2009/02/close-to-coast.html' title='Close to the Coast!'/><author><name>middle.professor</name><uri>http://www.blogger.com/profile/02370737843957507859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_lfzAPNre3Tg/Sf-YWT5UvZI/AAAAAAAAAYg/iY1WGskwcxY/S220/running_cameron_mt.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-799335735192655705.post-5452703995350053146</id><published>2009-02-09T05:54:00.000-08:00</published><updated>2009-02-09T16:43:34.728-08:00</updated><title type='text'>Pat Cushman Memorial sprint race this Wednesday!</title><content type='html'>The &lt;a href="http://www.nensa.net/news/news_more.php?id=3154"&gt;Pat Cushman Memorial 1K sprint race&lt;/a&gt; is this Wednesday, Feb 11, at 4PM in Quinn Field, Deering Oaks Park, Portland. Sponsored by the Portland Ski Club, NENSA - New England Nordic Ski Association, Coastal Nordic Ski Club, Peak Performance, Ski Maine, the Cushman family and the City of Portland.&lt;br /&gt;&lt;br /&gt;Day of race registration from 3-3:30PM. There is a $5 entrance fee for competitors. More information is &lt;a href="http://www.nensa.net/news/news_more.php?id=3154"&gt;here&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/799335735192655705-5452703995350053146?l=coastalnordic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coastalnordic.blogspot.com/feeds/5452703995350053146/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://coastalnordic.blogspot.com/2009/02/pat-cushman-memorial-sprint-race-this.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/5452703995350053146'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/5452703995350053146'/><link rel='alternate' type='text/html' href='http://coastalnordic.blogspot.com/2009/02/pat-cushman-memorial-sprint-race-this.html' title='Pat Cushman Memorial sprint race this Wednesday!'/><author><name>middle.professor</name><uri>http://www.blogger.com/profile/02370737843957507859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_lfzAPNre3Tg/Sf-YWT5UvZI/AAAAAAAAAYg/iY1WGskwcxY/S220/running_cameron_mt.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-799335735192655705.post-1391422606898280014</id><published>2009-02-07T18:03:00.000-08:00</published><updated>2009-02-07T18:10:49.895-08:00</updated><title type='text'>Local skiers in day 1 at Super tour/EC/UVM carnival</title><content type='html'>Check out all the local skiers from day 1 of the Super Tour/Eastern Cup/UVM carnival at Trapp Family Lodge, Stowe Vt. &lt;a href="http://www.nensa.net/results/index.php?io_view=events.show_results&amp;amp;event_id=327"&gt;Men's results&lt;/a&gt; | &lt;a href="http://www.nensa.net/results/index.php?io_view=events.show_results&amp;amp;event_id=328"&gt;Women's results&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/799335735192655705-1391422606898280014?l=coastalnordic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coastalnordic.blogspot.com/feeds/1391422606898280014/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://coastalnordic.blogspot.com/2009/02/td-banknorth-super-tour-at-stowe-vt.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/1391422606898280014'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/1391422606898280014'/><link rel='alternate' type='text/html' href='http://coastalnordic.blogspot.com/2009/02/td-banknorth-super-tour-at-stowe-vt.html' title='Local skiers in day 1 at Super tour/EC/UVM carnival'/><author><name>middle.professor</name><uri>http://www.blogger.com/profile/02370737843957507859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_lfzAPNre3Tg/Sf-YWT5UvZI/AAAAAAAAAYg/iY1WGskwcxY/S220/running_cameron_mt.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-799335735192655705.post-122310344213241397</id><published>2009-02-07T17:48:00.000-08:00</published><updated>2009-02-07T18:11:23.661-08:00</updated><title type='text'>Awesome Sam!</title><content type='html'>Sam Humphries had a &lt;a href="http://www.nensa.net/results/index.php?io_view=events.show_results&amp;amp;event_id=330"&gt;great race&lt;/a&gt; at the J2 race at Trapp, Stowe VT. Congratulations!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/799335735192655705-122310344213241397?l=coastalnordic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coastalnordic.blogspot.com/feeds/122310344213241397/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://coastalnordic.blogspot.com/2009/02/awesome-sam.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/122310344213241397'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/122310344213241397'/><link rel='alternate' type='text/html' href='http://coastalnordic.blogspot.com/2009/02/awesome-sam.html' title='Awesome Sam!'/><author><name>middle.professor</name><uri>http://www.blogger.com/profile/02370737843957507859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_lfzAPNre3Tg/Sf-YWT5UvZI/AAAAAAAAAYg/iY1WGskwcxY/S220/running_cameron_mt.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-799335735192655705.post-4424014197930793194</id><published>2009-02-01T19:34:00.000-08:00</published><updated>2009-02-01T19:41:23.420-08:00</updated><title type='text'>Sassi Memorial Classic</title><content type='html'>Many, many local juniors raced in beautiful conditions at the Sassi Memorial Classic at Black Mountain on Saturday. Check out the &lt;a href="http://www.chisholmskiclub.org/chisholm_results/2008-09/01_31_09/20090131-2.htm"&gt;boys&lt;/a&gt; and &lt;a href="http://www.chisholmskiclub.org/chisholm_results/2008-09/01_31_09/20090131-1.htm"&gt;girls&lt;/a&gt; results. And special congratulations to the new J2 qualifiers!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/799335735192655705-4424014197930793194?l=coastalnordic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coastalnordic.blogspot.com/feeds/4424014197930793194/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://coastalnordic.blogspot.com/2009/02/sassi-memorial-classic.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/4424014197930793194'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/4424014197930793194'/><link rel='alternate' type='text/html' href='http://coastalnordic.blogspot.com/2009/02/sassi-memorial-classic.html' title='Sassi Memorial Classic'/><author><name>middle.professor</name><uri>http://www.blogger.com/profile/02370737843957507859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_lfzAPNre3Tg/Sf-YWT5UvZI/AAAAAAAAAYg/iY1WGskwcxY/S220/running_cameron_mt.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-799335735192655705.post-7693321546411944420</id><published>2009-01-24T19:44:00.000-08:00</published><updated>2009-01-24T19:46:23.550-08:00</updated><title type='text'>White Mountain Classic!</title><content type='html'>Congratulations to the young and young-at-heart Coastal Nordic skiers at today's White Mountain Classic. Beautiful day, if a little windy. Results are &lt;a href="http://www.nensa.net/news/news_more.php?id=3083"&gt;here&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/799335735192655705-7693321546411944420?l=coastalnordic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coastalnordic.blogspot.com/feeds/7693321546411944420/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://coastalnordic.blogspot.com/2009/01/white-mountain-classic.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/7693321546411944420'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/7693321546411944420'/><link rel='alternate' type='text/html' href='http://coastalnordic.blogspot.com/2009/01/white-mountain-classic.html' title='White Mountain Classic!'/><author><name>middle.professor</name><uri>http://www.blogger.com/profile/02370737843957507859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_lfzAPNre3Tg/Sf-YWT5UvZI/AAAAAAAAAYg/iY1WGskwcxY/S220/running_cameron_mt.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-799335735192655705.post-3579202647774397992</id><published>2009-01-19T14:39:00.001-08:00</published><updated>2009-01-19T14:40:34.703-08:00</updated><title type='text'>Eastern Cup at Rumford</title><content type='html'>Lots of current and former MCN and local juniors at the &lt;a href="http://www.nensa.net/results/index.php?io_view=events&amp;amp;top_event_id=184&amp;amp;season="&gt;Chummy Broomhall Eastern Cup &lt;/a&gt;weekend...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/799335735192655705-3579202647774397992?l=coastalnordic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coastalnordic.blogspot.com/feeds/3579202647774397992/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://coastalnordic.blogspot.com/2009/01/eastern-cup-at-rumford.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/3579202647774397992'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/3579202647774397992'/><link rel='alternate' type='text/html' href='http://coastalnordic.blogspot.com/2009/01/eastern-cup-at-rumford.html' title='Eastern Cup at Rumford'/><author><name>middle.professor</name><uri>http://www.blogger.com/profile/02370737843957507859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_lfzAPNre3Tg/Sf-YWT5UvZI/AAAAAAAAAYg/iY1WGskwcxY/S220/running_cameron_mt.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-799335735192655705.post-447370759685332449</id><published>2009-01-16T07:13:00.000-08:00</published><updated>2009-01-16T07:14:21.106-08:00</updated><title type='text'>Beginner skate skiing clinic</title><content type='html'>Morgan Laidlaw,  the coach of Maine Coast Nordic and the Bill Koch League skiers, is offering a beginner skate skiing clinic at Pineland on Martin Luther King Junior Day. Take advantage of this opportunity!&lt;br /&gt;&lt;br /&gt;Time: 9AM, Monday 19 January (MLK day)&lt;br /&gt;Location: Pineland - meet in the stadium (the large, flat, groomed area by the touring/visitor's center).&lt;br /&gt;cost: $10/person (what a deal!)&lt;br /&gt;Note: A trail pass must be purchased from the Visitor's Center or the Nordic Center (downstairs from the Visitor's center) to ski on the trails. Also, the Nordic Center rents skate skis, boots and poles.&lt;br /&gt;&lt;br /&gt;Please e-mail me (walker@maine.edu) if you think you will attend&lt;br /&gt;the clinic or if you have questions about the clinic. But no RSVP or&lt;br /&gt;reservation is necessary.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/799335735192655705-447370759685332449?l=coastalnordic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coastalnordic.blogspot.com/feeds/447370759685332449/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://coastalnordic.blogspot.com/2009/01/beginner-skate-skiing-clinic.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/447370759685332449'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/447370759685332449'/><link rel='alternate' type='text/html' href='http://coastalnordic.blogspot.com/2009/01/beginner-skate-skiing-clinic.html' title='Beginner skate skiing clinic'/><author><name>middle.professor</name><uri>http://www.blogger.com/profile/02370737843957507859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_lfzAPNre3Tg/Sf-YWT5UvZI/AAAAAAAAAYg/iY1WGskwcxY/S220/running_cameron_mt.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-799335735192655705.post-1775862292452195604</id><published>2009-01-09T09:53:00.001-08:00</published><updated>2009-01-09T09:56:51.564-08:00</updated><title type='text'>MCN skier Adele Espy makes Team USA World Junior team!</title><content type='html'>I cannot give any better description &lt;a href="http://mainecoastnordic.blogspot.com/2009/01/adele-espy-qualifies-for-2009-world.html"&gt;than that from Coach Morgan Laidlaw&lt;/a&gt;. Congratulations from everyone in the Coastal Nordic Ski Club and the Maine nordic community!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/799335735192655705-1775862292452195604?l=coastalnordic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coastalnordic.blogspot.com/feeds/1775862292452195604/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://coastalnordic.blogspot.com/2009/01/mcn-skier-adele-espy-makes-team-usa.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/1775862292452195604'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/1775862292452195604'/><link rel='alternate' type='text/html' href='http://coastalnordic.blogspot.com/2009/01/mcn-skier-adele-espy-makes-team-usa.html' title='MCN skier Adele Espy makes Team USA World Junior team!'/><author><name>middle.professor</name><uri>http://www.blogger.com/profile/02370737843957507859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_lfzAPNre3Tg/Sf-YWT5UvZI/AAAAAAAAAYg/iY1WGskwcxY/S220/running_cameron_mt.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-799335735192655705.post-1446662823213410372</id><published>2009-01-03T19:44:00.000-08:00</published><updated>2009-01-03T19:47:41.958-08:00</updated><title type='text'>Hornet Classic</title><content type='html'>Many local HS skiers opened their season at the Leavitt Hornet Classic 5K, which was changed to skating due to conditions. &lt;a href="http://www.mainehighschoolskiing.com/HornetBoysind.htm"&gt;Boys&lt;/a&gt; results. &lt;a href="http://www.mainehighschoolskiing.com/LeavittGirlsOverall.htm"&gt;Girls&lt;/a&gt; results.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/799335735192655705-1446662823213410372?l=coastalnordic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coastalnordic.blogspot.com/feeds/1446662823213410372/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://coastalnordic.blogspot.com/2009/01/hornet-classic.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/1446662823213410372'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/1446662823213410372'/><link rel='alternate' type='text/html' href='http://coastalnordic.blogspot.com/2009/01/hornet-classic.html' title='Hornet Classic'/><author><name>middle.professor</name><uri>http://www.blogger.com/profile/02370737843957507859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_lfzAPNre3Tg/Sf-YWT5UvZI/AAAAAAAAAYg/iY1WGskwcxY/S220/running_cameron_mt.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-799335735192655705.post-1280084000153291399</id><published>2008-12-30T09:03:00.000-08:00</published><updated>2008-12-30T09:06:54.102-08:00</updated><title type='text'>Rangeley Opener</title><content type='html'>Check out the results of our local junior skiers in the 5K freestyle &lt;a href="http://www.nensa.net/results/index.php?io_view=events&amp;amp;top_event_id=275&amp;amp;season="&gt;Rangeley Opener&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/799335735192655705-1280084000153291399?l=coastalnordic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coastalnordic.blogspot.com/feeds/1280084000153291399/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://coastalnordic.blogspot.com/2008/12/rangeley-opener.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/1280084000153291399'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/1280084000153291399'/><link rel='alternate' type='text/html' href='http://coastalnordic.blogspot.com/2008/12/rangeley-opener.html' title='Rangeley Opener'/><author><name>middle.professor</name><uri>http://www.blogger.com/profile/02370737843957507859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_lfzAPNre3Tg/Sf-YWT5UvZI/AAAAAAAAAYg/iY1WGskwcxY/S220/running_cameron_mt.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-799335735192655705.post-703200401539083906</id><published>2008-12-22T06:19:00.000-08:00</published><updated>2008-12-22T06:22:45.843-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Racing'/><category scheme='http://www.blogger.com/atom/ns#' term='mcn'/><title type='text'>MCN skiers at Eastern Cup Opener</title><content type='html'>Current and former &lt;a href="http://mainecoastnordic.blogspot.com/"&gt;MCN&lt;/a&gt; skiers had a great weekend at the &lt;a href="http://www.nensa.net/results/index.php?io_view=events&amp;amp;top_event_id=176&amp;amp;season="&gt;Eastern Cup Opener&lt;/a&gt; at Trapp Family Lodge, Stowe VT.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/799335735192655705-703200401539083906?l=coastalnordic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coastalnordic.blogspot.com/feeds/703200401539083906/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://coastalnordic.blogspot.com/2008/12/mcn-skiers-at-eastern-cup-opener.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/703200401539083906'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/703200401539083906'/><link rel='alternate' type='text/html' href='http://coastalnordic.blogspot.com/2008/12/mcn-skiers-at-eastern-cup-opener.html' title='MCN skiers at Eastern Cup Opener'/><author><name>middle.professor</name><uri>http://www.blogger.com/profile/02370737843957507859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_lfzAPNre3Tg/Sf-YWT5UvZI/AAAAAAAAAYg/iY1WGskwcxY/S220/running_cameron_mt.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-799335735192655705.post-1499171924290015372</id><published>2008-12-17T06:51:00.000-08:00</published><updated>2009-01-07T06:59:13.426-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='pineland'/><category scheme='http://www.blogger.com/atom/ns#' term='CNSC events'/><title type='text'>Full Moon Ski and Potluck</title><content type='html'>On Saturday evening, January 10th please join us for a &lt;span style="font-weight: bold;"&gt;potluck&lt;/span&gt; dinner and &lt;span style="font-weight: bold;"&gt;full moon ski&lt;/span&gt; at &lt;a href="http://maps.google.com/maps?hl=en&amp;amp;client=firefox-a&amp;amp;ie=UTF8&amp;amp;q=pineland+farms,+new+gloucester+maine&amp;amp;fb=1&amp;amp;cid=2384664557876648361&amp;amp;li=lmd&amp;amp;ll=43.908962,-70.2598&amp;amp;spn=0.027764,0.053043&amp;amp;z=14"&gt;Pineland Farms&lt;/a&gt;.  We’ll provide drinks, plates and utensils.  Please bring a main dish, salad or dessert to share.  After dinner we’ll head out for a ski on Pineland's trails.  Meet at the ski touring center (downstairs from the Visitors Center) by &lt;span class="Apple-style-span" style="font-weight: bold;"&gt;6:00pm&lt;/span&gt; for dinner.  We’ll begin skiing by 7:00pm.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/799335735192655705-1499171924290015372?l=coastalnordic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coastalnordic.blogspot.com/feeds/1499171924290015372/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://coastalnordic.blogspot.com/2008/12/full-moon-ski-and-potluck.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/1499171924290015372'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/1499171924290015372'/><link rel='alternate' type='text/html' href='http://coastalnordic.blogspot.com/2008/12/full-moon-ski-and-potluck.html' title='Full Moon Ski and Potluck'/><author><name>middle.professor</name><uri>http://www.blogger.com/profile/02370737843957507859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_lfzAPNre3Tg/Sf-YWT5UvZI/AAAAAAAAAYg/iY1WGskwcxY/S220/running_cameron_mt.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-799335735192655705.post-8990274351902627429</id><published>2008-12-12T17:04:00.000-08:00</published><updated>2008-12-12T17:44:50.280-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='twin brook'/><category scheme='http://www.blogger.com/atom/ns#' term='scott andrews'/><category scheme='http://www.blogger.com/atom/ns#' term='mcn'/><title type='text'>Cross Country Skier magazine article - on us!</title><content type='html'>Indefatigable local writer &lt;a href="http://outdoors.mainetoday.com/skiing/skibum/"&gt;Scott Andrews&lt;/a&gt; has a wonderful article on the club, Twin Brook, and Maine Coast Nordic in the November 2008 issue of &lt;a href="http://www.crosscountryskier.com/"&gt;Cross Country Skier magazine&lt;/a&gt;. Unfortunately the article is not available on line but a pdf of the scanned article is &lt;a href="http://www.coastalnordic.org/CNSC_Article_Nov_2008_XC_skier_Magazine.pdf"&gt;here&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/799335735192655705-8990274351902627429?l=coastalnordic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coastalnordic.blogspot.com/feeds/8990274351902627429/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://coastalnordic.blogspot.com/2008/12/cross-country-skier-magazine-article-on.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/8990274351902627429'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/8990274351902627429'/><link rel='alternate' type='text/html' href='http://coastalnordic.blogspot.com/2008/12/cross-country-skier-magazine-article-on.html' title='Cross Country Skier magazine article - on us!'/><author><name>middle.professor</name><uri>http://www.blogger.com/profile/02370737843957507859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_lfzAPNre3Tg/Sf-YWT5UvZI/AAAAAAAAAYg/iY1WGskwcxY/S220/running_cameron_mt.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-799335735192655705.post-8190205417225850806</id><published>2008-12-11T13:48:00.000-08:00</published><updated>2008-12-17T07:00:41.659-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='NENSA'/><category scheme='http://www.blogger.com/atom/ns#' term='pineland'/><category scheme='http://www.blogger.com/atom/ns#' term='CNSC events'/><title type='text'>Citizens Race at Pineland</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_lfzAPNre3Tg/SUGeOPes-QI/AAAAAAAAAAU/zuyeWa9EXHQ/s1600-h/Picture+8.png"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 257px;" src="http://4.bp.blogspot.com/_lfzAPNre3Tg/SUGeOPes-QI/AAAAAAAAAAU/zuyeWa9EXHQ/s320/Picture+8.png" alt="" id="BLOGGER_PHOTO_ID_5278674205765597442" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Nearly all runners at all levels of the sport enjoy the local 5Ks and 10Ks. Indeed, the local &lt;a href="http://www.coolrunning.com/results/08/me/Feb3_MidWin_set1.shtml"&gt;mid-winter 10 mile classic&lt;/a&gt; had nearly 700 runners this year. And this is a relatively long race in the middle of the Maine winter! Why don't more casual and weekend cross country skiers enter races? Coastal Nordic Ski Club encourages everyone to &lt;span class="Apple-style-span" style="font-weight: bold;"&gt;go for it&lt;/span&gt; this winter, and is hosting a &lt;a href="http://www.nensa.net/"&gt;NENSA&lt;/a&gt; citizens race 14 February at &lt;a href="http://www.pinelandfarms.org/recreation/nordic_skiing.htm"&gt;Pineland&lt;/a&gt;. Most of you have skied Pineland. It has &lt;a href="http://www.pinelandfarms.org/recreation/winter_video.htm"&gt;stunningly beautiful&lt;/a&gt;, world class trails designed by &lt;a href="http://www.mortontrails.com/"&gt;John Morton&lt;/a&gt;. The race will be 10K freestyle, so wax up your skate skis and go train &lt;a href="http://www.greatglentrails.com/"&gt;here&lt;/a&gt; (word is the snow is great there right now) until we get the artificial or real stuff at &lt;a href="http://www.coastalnordic.org/twinbrookmappage.html"&gt;Twin Brook&lt;/a&gt;. One or the other will be here next week.&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/799335735192655705-8190205417225850806?l=coastalnordic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://coastalnordic.blogspot.com/feeds/8190205417225850806/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://coastalnordic.blogspot.com/2008/12/citizens-race-at-pineland.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/8190205417225850806'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/799335735192655705/posts/default/8190205417225850806'/><link rel='alternate' type='text/html' href='http://coastalnordic.blogspot.com/2008/12/citizens-race-at-pineland.html' title='Citizens Race at Pineland'/><author><name>middle.professor</name><uri>http://www.blogger.com/profile/02370737843957507859</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_lfzAPNre3Tg/Sf-YWT5UvZI/AAAAAAAAAYg/iY1WGskwcxY/S220/running_cameron_mt.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_lfzAPNre3Tg/SUGeOPes-QI/AAAAAAAAAAU/zuyeWa9EXHQ/s72-c/Picture+8.png' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
